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Friday, August 5, 2011

Beep Test Reflection.


                                    
Yesterday room 20 had to do the beep test so our teacher could see where our fitness levels are at. A beep test is when you have to run 20 meters to a line before the beep.  If you make it before the beep you have to wait and when the beep goes you run back to the previous line. On the beep test I archived level 4.7 it was so tiring and my feet were hurting, I finally dropped out.In the future I want to complete the beep test up to level 7.5. I could archive this by getting off the couch and be more active and do some fitness with my brother.

Monday, August 1, 2011

The Meaning of the Japanese Flag

The red disk in this flag represents a sun without ray and the white represents peace and honesty.  What I found out about Japan is that Japans unemployment rate is less than 4%.